Body Movements for Integrating Your Sweet Spot

Friday May 19, 7-9pm, $20

at the Boulder Center for Conscious Community (BC3), 1637 28th St. in Boulder, CO

Everyone at their core has the potential to live in a natural and flowing ease in which they experience freedom, creativity, clarity, ingenuity, grounding, productivity and empowerment. We can lose access to this sweet spot when we get out of physical or mental balance, feel ongoing anxiety, or overwhelm ourselves with the many distractions and stressors so common in our culture.

Discover how to restore this balance and easily re-access this sweet spot by moving your body in specific ways to change your brain and increase the fluidity of your emotions. These intentional movements don’t only shift and expand ourselves, they also transform the people around us.

Come experience playful individual, partnered and group exercises and leave with a juicier sense of YOU and many tools to use throughout your life.

Jeannette Abshire, M.A. Educational Psychology, is a Licensed Educational Kinesiology Coach. For over 35 years, Jeannette has served as a passionate educator and coach for children, families and professionals of all ages (birth-adult) and all walks of life. Jeannette is an expert in the field of learning differences, sensory integration and drawing out the full potential of each individual through the use of brain integration and multi-sensory techniques. integratedlearningacademy.com

Laureli Shimayo is a Certified Big Leap Coach and LAT Grad (www.Hendricks.com), a life, leadership and love coach, matchmaker, business consultant, teacher and author. She offers Intuitive Eye Readings of ThriveTypes and Body Psychology Coaching to empower people and organizations to thrive. www.LaureliShimayo.com