Just like there are primary colors, there are also primary or core feelings. In this class you’ll expand your capacity to experience, notice, be in the presence of, express and receive the 5 core feelings: Mad, Sad, Scared, Joyous and Sexual.

We’ll explore this, particularly noticing sensations in our bodies as clues to how we feel and what feelings are likely experienced by others, because while everyone is unique, there are common “feeling zones” in the body. We’ll also explore the 4 Fears: Fight, Flee, Freeze and Faint, and their Antidotes. This is based on the work of Gay & Katie Hendricks.

Class will be held at Vashon Intuitive Arts at 17331 Vashon Highway SW on Sunday October 9 from 2:30-5pm. $30 (or $20 for members)

Laureli Shimayo has been intuitively reading eyes, teaching and coaching for over 10 years. She is a graduate of Gay & Katie Hendricks’ Leadership & Transformation 2-year program and has training and/or certification in ThriveTypes Intuitive Eye Readings, Body Psychology, Big Leap Coaching, Applied Existential Psychotherapy with Betty Cannon, Intuitive Integral Somatic Psychotherapy with Robert Masters, and Business Coaching with Culture Counts. Learn more about Laureli and her work at www.ThriveTypes.com and www.Thrive-Wise.com.